June is Recreation and Parks Month!

In support of June is Recreation and Parks Month and our friends at the City of Leduc, our PCN Exercise Specialist Adrien encourages you to get outside and discover all of the recreation opportunities in Leduc. In this short video, Adrien shows you to the outdoor fitness area at William F. Lede park near Telford Lake.

For more information about the outdoor fitness area, please visit: https://www.leduc.ca/william-f-lede-park/lede-park-outdoor-fitness-area

June is Recreation and Parks Month

June is Recreation and Parks Month; it's time to get outside and increase our daily physical activity! Now that the harsh winter has subsided, lets all refresh and breathe in as much fresh air as we can before winter hits us again.  

Get the whole family involved and make it a daily evening activity.  There are many options available in Leduc for getting in some outdoor activity; go for a walk on one of the many outdoor trails or for the adventurous - try dragon boating at Telford Lake.  

For more information and ideas, take a look at the City of Leduc website.

 Corinne Culter is an Exercise Specialist at the Leduc Beaumont Devon Primary Care Network.