The weekly event takes place each Thursday at 7pm at the Leduc Recreation Centre. Participants meet in the Vantage Room upstairs by the gym for a quick health-related presentation, then gather outside for a walk around the trails behind the LRC. Feel free to ask Dr. Byers any health-related questions, or just chit-chat!
This event is FREE and open to all; please bring a friend! Registration is not required, just show up and be prepared to walk outside. If the weather is terrible, we will walk on the indoor track at the LRC.
Here are a few pictures from our inaugural event!
Full house in the Vantage Room at the LRC - Dr. Byers gave a presentation titled "Physician, Heal Thyself" about his own past health concerns, what triggered him to change and how he did it.

Recipe for Change

Enjoy the ride!

Off we go for a quick walk around the trails behind the LRC. Dr. Byers brought flashlights for everyone - it was dark out there! But NO EXCUSES :)

Like, it was REALLY dark out there.

We look forward to see you this Thursday at the LRC!