It's almost time to GOGA!

Primary Care Networks (PCNs) would like to invite you to participate in our 4^th annual Get Out, Get Active (GOGA) Challenge. GOGA is a free six-week event running from April 24 to June 4, 2017 that is open to everyone, no matter your age, fitness level or ability. This year we are offering participants a “virtual health Challenge” and invite everyone to discover the benefits of physical activity in a brand-new way!  The 2017 GOGA Challenge will virtually demonstrate how physical activity has a positive impact on your body. We want to inspire everyone to learn and experience why physical activity is so important for their health and quality of life. AND, there are fantastic prizes to be won!

GOGA website

GOGA Facebook page

GOGA Twitter account

Join our LBD PCN GOGA team buy visiting the website, here.

Get Out Get Active starts Monday!

It's time to Get Out (and) Get Active! Join our 6 week activity challenge and win awesome prizes just for tracking your activity! Activity can be walking, swimming, yoga, playing baseball - anything that keeps you active! Our website will convert activity into steps and you will virtually walk around Costa Rica between April 25 - June 5

Everyone who signs up will receive a 6 visit pass voucher to one of our partner facilities. Those who consistently track there activity will be eligible to win a weekly prize and those who complete the challenge will have the chance to win 1 of 3 grand prizes!

See the website for a list of all the prizes to be won.

Join our PCN on Monday, April 25th for a walk around Alexandra Park in Leduc. Meet at the steps of the Leduc Library at 12:15pm. All those who attend will have their name put in a draw and one lucky person will win a pair of urban walking poles! We will also be hosting two webinars next week on walking poles. Register for the webinars, here. (select the webinar you want to attend by clicking the drop down menu on the date shown.)

Complete list of GOGA activities near you.

Using walking poles when walking not only offers support, but it increases the amount of calories you burn. See the Urban Poling page to read about health benefits of using walking poles.

If you still need to register for GOGA, click the register button and start getting active!

GOGA starts soon!

Just over a week left until GOGA starts! Get Out (and) Get Active with our PCN! Join our 6 week activity challenge, now! www.getoutgetactivepcn.com