Tuesday, 19 July 2016

Exercise in the Park

Are you looking for opportunities to get more active outside? Did you know that Leduc has an outdoor gym with several pieces of equipment that is FREE to use? This equipment is located at Kinsmen Park (50 Corinthia Drive), west of Leduc Composite High School. If the equipment is not your thing, bring a yoga mat and an activity ball to your favourite outside location and do some gentle stretches and poses or try the tennis courts or walking track.

The LBD PCN also offers a free group walking session on Tuesdays at 4pm around Alexandra Park. Register online: http://lbdpcn.com/Pages/Events.aspx

Leduc Composite High School is located in the top right area of the picture. The walking track is the purple oval and the tennis courts can be seen in the lower left area beside the walking track. The outdoor equipment is located directly south of the tennis courts. Click here for a Google Map of Kinsmen Park.

Corinne Cutler is the Exercise Specialist at the Leduc Beaumont Devon Primary Care Network.