Thursday 8 May 2014

Mental Health Week

Mental Health Week - May 5-11, 2014

Mental Health Week continues with Today’s challenge: Day 4: Laugh

Laughter is a powerful antidote to stress, it lightens our burdens and connects us to others. Laughter can help us overcome problems, enhance relationships and support good physical and emotional health. Learn why laughter is the medicine for the mind, here.



For 2014 National Mental Health Week, Alberta Health Services has devised a series of simple steps that you can use to take care of your mental health and overall wellness.  This is a Mental Health Week Challenge that we at the Leduc Beaumont Primary Care Network would like to extend to as well.  

Sheila Gothjelpsen is a Registered Psychologist with the Leduc Beaumont Dev