May 7-13 is Mental Health Week.
Mental health is about more than mental illness.
It’s more than being happy all the time. It’s about feeling good about who you are, having balance in your life, and managing life’s highs and lows. Everyone deserves to feel well, whatever their mental health experience. And we all need a support system to lean on. https://mentalhealthweek.ca/
If you need mental health support, please ask your family physician for a referral to one of our clinicians: http://lbdpcn.com/Programs/Pages/Mental-Health.aspx