A How-to Workshop for changing your relationship with food.
Have you ever wondered?
Have you ever wondered?
"Why do I have absolutely no will power with food?"
"Why do I eat when I'm upset?"
"I know what I'm supposed to be eating, but why can't I just do it?"
By attending this workshop, you will be able to:
Class duration: 2.5 hours, once per week for 3 weeks
Cost: $10 (course materials and workbook)
Our next workshop is being held at the LBD PCN office in Leduc.
January 10th, 17th and 24th
6:30 pm - 9:00 pm
Call by January 7th, 2013 to register.
For program information and registration, please contact Penny at 780-986-6624.
By attending this workshop, you will be able to:
- Understand why you eat the way you do
- Change your thinking; change your eating
- Comfort yourself without food
Class duration: 2.5 hours, once per week for 3 weeks
Cost: $10 (course materials and workbook)
Our next workshop is being held at the LBD PCN office in Leduc.
January 10th, 17th and 24th
6:30 pm - 9:00 pm
Call by January 7th, 2013 to register.
For program information and registration, please contact Penny at 780-986-6624.
