Exercise Session for the the Leduc Obesity Clinic
This 8-week program is offered to those patients that are
referred by Dr. Siva from her obesity clinic. The program is once per week on
Tuesday afternoon for a session consisting of mat work, dumbbell exercises,
foam roller work, stability ball exercises and strength exercises with
resistance bands.
The class is designed to offer exercising in a group
setting starting at a beginner level, using small equipment.
The program is progressive in nature and can be a good basis for people to transition to a home program as the small equipment is easy to store at home and not so taxing on the wallet to purchase.
It is led by the Leduc Beaumont Devon Primary Care Network Exercise Specialist and offered as a way for people
to get comfortable with exercising at a gradual pace.
Corinne Cutler, Exercise Specialist
Leduc Beaumont Devon Primary Care Network
To inquire about this program, please call our office at 780-986-6624 and ask for Corinne.
